Wellness is a very broad concept, including both the side of the spirit and the body. Primarily, the word wellness means a path to the harmony of mind, soul and body. The goal is to make a person feel good, which should therefore result from mental, physical, environmental and social well-being. We can meet the term wellness in the context of various workplaces (such as fitness centers), or perhaps with programs such as spas, Finnish saunas, etc.